Thursday, August 17, 2023

Tone-Up

Better than toning down, tone-up.

Tone-up in all ways.

Tone-up to energies beyond yourself.

Tone-up in thought, explore the unknown.

Tone-up in voice.  I tend to be flat.

Tone-up your heart with kindness, unkindness steals sweetness from our breath.

Tone-up in courage, gently strengthen your core!

Tone-up your sexual energy, not out but — up, up, up!

Tone-up in relaxation.  The most stressful of situations pass with ease when relaxed.

AAaahhhOOoohhhMMmmhhh

No comments:

Post a Comment